Mike Reynaud 30:00 row
8,010
Meters
30:00.0
Time
1:52.3
Pace
573
Calories
154
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 131 |
November 14, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,010 | 1:52.3 | 247 | 1149 | 23 | 154 |
| 6:00.0 | 1,621 | 1:51.0 | 256 | 1179 | 24 | 151 |
| 12:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 22 | 135 |
| 18:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 24 | 165 |
| 24:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 23 | 149 |
| 30:00.0 | 1,664 | 1:48.1 | 277 | 1251 | 25 | 173 |
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Workout Graph
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