Mike Reynaud 30:00 row
7,522
Meters
30:00.0
Time
1:59.6
Pace
498
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 128 |
March 20, 2026 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,522 | 1:59.6 | 204 | 1003 | 498 | 20 | 152 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 99 | 20 | 157 |
| 12:00.0 | 1,502 | 1:59.8 | 203 | 999 | 99 | 20 | 155 |
| 18:00.0 | 1,502 | 1:59.8 | 203 | 999 | 99 | 20 | 151 |
| 24:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 100 | 21 | 151 |
| 30:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 101 | 22 | 150 |
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Workout Graph
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