Mike Reynaud 30:53 row
7,547
Meters
30:53.1
Time
2:02.7
Pace
503
Calories
135
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 128 |
October 15, 2026 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:53.1 | 7,547 | 2:02.7 | 189 | 977 | 503 | 21 | 135 |
| 12:00.0 | 3,019 | 1:59.2 | 206 | 1010 | 202 | 21 | 125 |
| 24:00.0 | 3,035 | 1:58.6 | 210 | 1020 | 204 | 22 | 133 |
| 30:53.1 | 1,493 | 2:18.3 | 132 | 845 | 97 | 20 | 148 |
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