Mike Reynaud 30:19 row
7,530
Meters
30:19.6
Time
2:00.8
Pace
500
Calories
145
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 133 |
November 03, 2026 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:19.6 | 7,530 | 2:00.8 | 198 | 989 | 500 | 20 | 145 |
| 12:00.0 | 3,004 | 1:59.8 | 203 | 1000 | 200 | 20 | 138 |
| 24:00.0 | 2,974 | 2:01.0 | 197 | 975 | 195 | 20 | 141 |
| 30:19.6 | 1,552 | 2:02.2 | 191 | 995 | 105 | 20 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.