Mike Reynaud 20:00 row
5,166m
Meters
20:00.0
Time
1:56.1
Pace
354
Calories
172
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 128 |
July 16, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,166m | 1:56.1 | 223 | 1068 | 19 | 172 |
| 4:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 19 | 159 |
| 8:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 18 | 171 |
| 12:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 18 | 176 |
| 16:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 20 | 175 |
| 20:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 20 | 181 |
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Workout Graph
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