Mike Reynaud 20:00 row
5,213m
Meters
20:00.0
Time
1:55.0
Pace
362
Calories
169
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 19 |
| Stroke Count | 376 |
| Drag Factor | 130 |
July 18, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,213m | 1:55.0 | 230 | 1090 | 19 | 169 |
| 4:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 19 | 154 |
| 8:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 18 | 166 |
| 12:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 19 | 171 |
| 16:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 19 | 176 |
| 20:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 20 | 178 |
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Workout Graph
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