Mike Reynaud 20:00 row
5,182m
Meters
20:00.0
Time
1:55.7
Pace
356
Calories
168
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 130 |
July 20, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,182m | 1:55.7 | 225 | 1076 | 19 | 168 |
| 4:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 19 | 154 |
| 8:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 19 | 168 |
| 12:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 19 | 169 |
| 16:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 20 | 174 |
| 20:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 20 | 177 |
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Workout Graph
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