Mike Reynaud 20:00 row
5,086m
Meters
20:00.0
Time
1:57.9
Pace
342
Calories
158
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 130 |
July 24, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,086m | 1:57.9 | 213 | 1033 | 18 | 158 |
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 19 | 144 |
| 8:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 17 | 156 |
| 12:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 18 | 160 |
| 16:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 18 | 164 |
| 20:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 19 | 167 |
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Workout Graph
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