Mike Reynaud 20:00 row
5,121m
Meters
20:00.0
Time
1:57.1
Pace
347
Calories
172
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 129 |
July 24, 2023 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,121m | 1:57.1 | 218 | 1048 | 19 | 172 |
| 4:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 19 | 162 |
| 8:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 18 | 170 |
| 12:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 19 | 174 |
| 16:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 19 | 176 |
| 20:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 20 | 181 |
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Workout Graph
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