Mike Reynaud 30:00 row
7,665m
Meters
30:00.0
Time
1:57.4
Pace
517
Calories
152
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 131 |
August 08, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,665m | 1:57.4 | 216 | 1044 | 18 | 152 |
| 3:00.0 | 748m | 2:00.3 | 201 | 991 | 20 | 130 |
| 6:00.0 | 757m | 1:58.8 | 208 | 1016 | 18 | 139 |
| 9:00.0 | 765m | 1:57.6 | 215 | 1039 | 18 | 148 |
| 12:00.0 | 764m | 1:57.8 | 214 | 1036 | 18 | 149 |
| 15:00.0 | 761m | 1:58.2 | 212 | 1028 | 18 | 152 |
| 18:00.0 | 773m | 1:56.4 | 222 | 1063 | 18 | 158 |
| 21:00.0 | 772m | 1:56.5 | 221 | 1060 | 18 | 159 |
| 24:00.0 | 769m | 1:57.0 | 218 | 1051 | 18 | 161 |
| 27:00.0 | 773m | 1:56.4 | 222 | 1063 | 18 | 162 |
| 30:00.0 | 783m | 1:54.9 | 230 | 1093 | 19 | 166 |
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Workout Graph
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