Mike Reynaud 20:00 row
5,107m
Meters
20:00.0
Time
1:57.4
Pace
346
Calories
155
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 128 |
August 22, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,107m | 1:57.4 | 216 | 1042 | 18 | 155 |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 19 | 148 |
| 8:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 19 | 153 |
| 12:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 19 | 156 |
| 16:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 18 | 160 |
| 20:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 19 | 162 |
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Workout Graph
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