Mike Reynaud 30:00 row
7,654
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
153
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 18 |
| Stroke Count | 536 |
| Drag Factor | 129 |
August 26, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,654 | 1:57.5 | 215 | 1036 | 518 | 18 | 153 |
| 6:00.0 | 1,527 | 1:57.8 | 214 | 1030 | 103 | 18 | 141 |
| 12:00.0 | 1,530 | 1:57.6 | 215 | 1030 | 103 | 18 | 148 |
| 18:00.0 | 1,528 | 1:57.8 | 214 | 1030 | 103 | 18 | 154 |
| 24:00.0 | 1,531 | 1:57.5 | 215 | 1040 | 104 | 18 | 159 |
| 30:00.0 | 1,538 | 1:57.0 | 218 | 1050 | 105 | 18 | 164 |
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Workout Graph
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