Mike Reynaud 20:00 row
5,103m
Meters
20:00.0
Time
1:57.5
Pace
346
Calories
160
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 17 |
| Stroke Count | 355 |
| Drag Factor | 129 |
August 28, 2023 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,103m | 1:57.5 | 215 | 1041 | 17 | 160 |
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 19 | 152 |
| 8:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 17 | 159 |
| 12:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 18 | 161 |
| 16:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 17 | 162 |
| 20:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 18 | 166 |
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Workout Graph
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