Mike Reynaud 30:00 row
8,145m
Meters
30:00.0
Time
1:50.4
Pace
593
Calories
164
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 129 |
August 30, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,145m | 1:50.4 | 259 | 1192 | 21 | 164 |
| 6:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 23 | 154 |
| 12:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 21 | 159 |
| 18:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 21 | 165 |
| 24:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 21 | 170 |
| 30:00.0 | 1,649m | 1:49.1 | 269 | 1226 | 22 | 176 |
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Workout Graph
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