Mike Reynaud 30:00 row
7,657m
Meters
30:00.0
Time
1:57.5
Pace
519
Calories
144
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 131 |
September 13, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,657m | 1:57.5 | 216 | 1041 | 18 | 144 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 20 | 134 |
| 12:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 18 | 142 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 18 | 144 |
| 24:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 18 | 148 |
| 30:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 18 | 153 |
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Workout Graph
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