Mike Reynaud 20:00 row
5,112m
Meters
20:00.0
Time
1:57.3
Pace
346
Calories
158
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 129 |
September 17, 2023 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,112m | 1:57.3 | 216 | 1044 | 18 | 158 |
| 4:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 19 | 152 |
| 8:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 18 | 157 |
| 12:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 19 | 160 |
| 16:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 18 | 163 |
| 20:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 19 | 162 |
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Workout Graph
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