Mike Reynaud 30:00 row
8,053m
Meters
30:00.0
Time
1:51.7
Pace
580
Calories
164
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 128 |
October 06, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,053m | 1:51.7 | 251 | 1162 | 21 | 164 |
| 6:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 23 | 146 |
| 12:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 21 | 159 |
| 18:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 21 | 166 |
| 24:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 22 | 175 |
| 30:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 22 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.