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Mike Reynaud v0:30/1:00r...20 row

3,345

Meters

10:00.0

Time

1:29.6

Pace

318

Calories

36

Heart Rate

Rest Distance3,508
Rest Time20:00.0
Overall Distance6,853
Overall Time30:00.0
Average Watts485
Calories Per Hour1969
Stroke Rate36
Stroke Count367
Drag Factor150

October 18, 2023 17:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 3,345 1:29.6 485 1969 36 36
0:30.0 167 1:29.8 483 1962 36 136
r: 1:00 198
0:30.0 169 1:28.7 501 2022 36 148
r: 1:00 198
0:30.0 168 1:29.2 492 1992 36 153
r: 1:00 195
0:30.0 168 1:29.2 492 1992 34 155
r: 1:00 195
0:30.0 168 1:29.2 492 1992 36 146
r: 1:00 195
0:30.0 167 1:29.8 483 1962 36 0
r: 1:00 191
0:30.0 167 1:29.8 483 1962 34 0
r: 1:00 194
0:30.0 168 1:29.2 492 1992 36 0
r: 1:00 189
0:30.0 169 1:28.7 501 2022 38 0
r: 1:00 194
0:30.0 168 1:29.2 492 1992 36 0
r: 1:00 197
0:30.0 168 1:29.2 492 1992 36 0
r: 1:00 191
0:30.0 167 1:29.8 483 1962 36 0
r: 1:00 190
0:30.0 167 1:29.8 483 1962 38 0
r: 1:00 189
0:30.0 168 1:29.2 492 1992 38 0
r: 1:00 178
0:30.0 168 1:29.2 492 1992 38 0
r: 1:00 164
0:30.0 167 1:29.8 483 1962 38 0
r: 1:00 155
0:30.0 167 1:29.8 483 1962 38 0
r: 1:00 150
0:30.0 163 1:32.0 449 1845 38 0
r: 1:00 149
0:30.0 166 1:30.3 474 1932 38 0
r: 1:00 174
0:30.0 165 1:30.9 466 1903 38 0
r: 1:00 22
r3,508

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Workout Graph

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