Mike Reynaud 30:00 row
7,662m
Meters
30:00.0
Time
1:57.4
Pace
519
Calories
150
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 129 |
October 22, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,662m | 1:57.4 | 216 | 1043 | 18 | 150 |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 19 | 143 |
| 12:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 18 | 147 |
| 18:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 18 | 152 |
| 24:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 18 | 155 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 18 | 156 |
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Workout Graph
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