Mike Reynaud 30:00 row
8,212m
Meters
30:00.0
Time
1:49.5
Pace
606
Calories
168
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 127 |
November 01, 2023 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,212m | 1:49.5 | 266 | 1215 | 23 | 168 |
| 6:00.0 | 1,674m | 1:47.5 | 282 | 1268 | 25 | 161 |
| 12:00.0 | 1,652m | 1:48.9 | 271 | 1231 | 22 | 166 |
| 18:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 22 | 171 |
| 24:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 23 | 166 |
| 30:00.0 | 1,659m | 1:48.4 | 274 | 1243 | 23 | 176 |
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Workout Graph
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