Mike Reynaud 20:00 row
5,095m
Meters
20:00.0
Time
1:57.7
Pace
345
Calories
155
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 125 |
November 03, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,095m | 1:57.7 | 214 | 1037 | 18 | 155 |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 20 | 141 |
| 8:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 19 | 155 |
| 12:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 18 | 157 |
| 16:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 18 | 162 |
| 20:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 18 | 163 |
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Workout Graph
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