Mike Reynaud 20:00 row
5,054m
Meters
20:00.0
Time
1:58.7
Pace
339
Calories
141
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 127 |
November 13, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,054m | 1:58.7 | 209 | 1019 | 18 | 141 |
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 19 | 135 |
| 8:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 18 | 140 |
| 12:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 18 | 142 |
| 16:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 17 | 145 |
| 20:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 18 | 147 |
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Workout Graph
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