Mike Reynaud 20:00 row
5,103m
Meters
20:00.0
Time
1:57.5
Pace
345
Calories
151
Heart Rate
Average Watts | 215 |
---|---|
Calories Per Hour | 1041 |
Stroke Rate | 18 |
Stroke Count | 367 |
Drag Factor | 127 |
November 13, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,103m | 1:57.5 | 215 | 1041 | 18 | 151 |
4:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 19 | 146 |
8:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 18 | 151 |
12:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 18 | 151 |
16:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 18 | 153 |
20:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 18 | 156 |
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Workout Graph
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