Mike Reynaud 30:00 row
7,607m
Meters
30:00.0
Time
1:58.3
Pace
512
Calories
144
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 129 |
November 19, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,607m | 1:58.3 | 211 | 1027 | 18 | 144 |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 18 | 134 |
| 12:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 18 | 142 |
| 18:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 18 | 145 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 18 | 148 |
| 30:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 18 | 151 |
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Workout Graph
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