Mike Reynaud 20:00 row
5,106
Meters
20:00.0
Time
1:57.5
Pace
345
Calories
149
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 136 |
November 21, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,106 | 1:57.5 | 216 | 1042 | 345 | 18 | 149 |
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 69 | 19 | 144 |
| 8:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 69 | 18 | 150 |
| 12:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 69 | 18 | 150 |
| 16:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 69 | 18 | 151 |
| 20:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 69 | 18 | 152 |
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Workout Graph
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