Mike Reynaud 30:00 row
8,372m
Meters
30:00.0
Time
1:47.5
Pace
632
Calories
169
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 131 |
November 23, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,372m | 1:47.5 | 282 | 1269 | 22 | 169 |
| 6:00.0 | 1,661m | 1:48.3 | 275 | 1246 | 22 | 161 |
| 12:00.0 | 1,672m | 1:47.6 | 281 | 1265 | 22 | 166 |
| 18:00.0 | 1,674m | 1:47.5 | 282 | 1268 | 22 | 170 |
| 24:00.0 | 1,675m | 1:47.4 | 282 | 1270 | 22 | 174 |
| 30:00.0 | 1,690m | 1:46.5 | 290 | 1296 | 24 | 177 |
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Workout Graph
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