Mike Reynaud 20:00 row
5,056m
Meters
20:00.0
Time
1:58.6
Pace
340
Calories
141
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 17 |
| Stroke Count | 354 |
| Drag Factor | 136 |
December 03, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,056m | 1:58.6 | 209 | 1020 | 17 | 141 |
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 18 | 134 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 17 | 140 |
| 12:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 17 | 143 |
| 16:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 17 | 145 |
| 20:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 18 | 145 |
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Workout Graph
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