Mike Reynaud 30:00 row
8,383m
Meters
30:00.0
Time
1:47.3
Pace
634
Calories
170
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 132 |
December 07, 2023 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,383m | 1:47.3 | 283 | 1273 | 24 | 170 |
| 6:00.0 | 1,686m | 1:46.7 | 288 | 1289 | 25 | 160 |
| 12:00.0 | 1,679m | 1:47.2 | 284 | 1277 | 24 | 166 |
| 18:00.0 | 1,684m | 1:46.8 | 287 | 1286 | 23 | 173 |
| 24:00.0 | 1,675m | 1:47.4 | 282 | 1270 | 24 | 175 |
| 30:00.0 | 1,660m | 1:48.4 | 275 | 1244 | 25 | 179 |
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Workout Graph
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