Mike Reynaud 1:00:00 row
15,435m
Meters
1:00:00.0
Time
1:56.6
Pace
1058
Calories
159
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 1225 |
| Drag Factor | 129 |
December 09, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,435m | 1:56.6 | 221 | 1059 | 20 | 159 |
| 12:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 20 | 148 |
| 24:00.0 | 3,075m | 1:57.0 | 218 | 1050 | 20 | 154 |
| 36:00.0 | 3,085m | 1:56.6 | 220 | 1058 | 20 | 161 |
| 48:00.0 | 3,089m | 1:56.5 | 221 | 1060 | 21 | 163 |
| 1:00:00.0 | 3,110m | 1:55.7 | 226 | 1076 | 21 | 169 |
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Workout Graph
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Steady, but tapped rate to 26 for each 6th min