Mike Reynaud 20:00 row
5,111m
Meters
20:00.0
Time
1:57.3
Pace
345
Calories
147
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 17 |
| Stroke Count | 357 |
| Drag Factor | 135 |
December 13, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,111m | 1:57.3 | 216 | 1044 | 17 | 147 |
| 4:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 18 | 142 |
| 8:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 18 | 146 |
| 12:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 18 | 149 |
| 16:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 17 | 151 |
| 20:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 18 | 151 |
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Workout Graph
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