Mike Reynaud 30:00 row
8,287m
Meters
30:00.0
Time
1:48.6
Pace
618
Calories
163
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 131 |
December 21, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,287m | 1:48.6 | 273 | 1240 | 23 | 163 |
| 6:00.0 | 1,686m | 1:46.7 | 288 | 1289 | 24 | 158 |
| 12:00.0 | 1,672m | 1:47.6 | 281 | 1265 | 23 | 164 |
| 18:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 23 | 156 |
| 24:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 23 | 167 |
| 30:00.0 | 1,694m | 1:46.2 | 292 | 1304 | 25 | 174 |
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Workout Graph
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