Mike Reynaud 1:00:00 row
15,758m
Meters
1:00:00.0
Time
1:54.2
Pace
1105
Calories
160
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
| Stroke Count | 1376 |
| Drag Factor | 136 |
January 15, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,758m | 1:54.2 | 235 | 1108 | 23 | 160 |
| 12:00.0 | 3,140m | 1:54.6 | 232 | 1099 | 23 | 152 |
| 24:00.0 | 3,154m | 1:54.1 | 235 | 1110 | 23 | 156 |
| 36:00.0 | 3,152m | 1:54.2 | 235 | 1108 | 22 | 161 |
| 48:00.0 | 3,152m | 1:54.2 | 235 | 1108 | 23 | 164 |
| 1:00:00.0 | 3,161m | 1:53.8 | 237 | 1115 | 24 | 170 |
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Workout Graph
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2 mins @ 20, 2 mins @ 26, repeat