Mike Reynaud 20:00 row
5,103m
Meters
20:00.0
Time
1:57.5
Pace
343
Calories
154
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 128 |
March 14, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,103m | 1:57.5 | 215 | 1041 | 18 | 154 |
| 4:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 19 | 145 |
| 8:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 18 | 152 |
| 12:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 18 | 155 |
| 16:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 17 | 158 |
| 20:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 18 | 160 |
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Workout Graph
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