Mike Reynaud 20:00 row
5,104m
Meters
20:00.0
Time
1:57.5
Pace
346
Calories
166
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 128 |
March 14, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,104m | 1:57.5 | 215 | 1041 | 18 | 166 |
| 4:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 19 | 158 |
| 8:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 18 | 167 |
| 12:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 18 | 168 |
| 16:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 18 | 169 |
| 20:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 18 | 169 |
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Workout Graph
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