Mike Reynaud 20:00 row
5,104
Meters
20:00.0
Time
1:57.5
Pace
346
Calories
166
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 128 |
March 14, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,104 | 1:57.5 | 215 | 1038 | 346 | 18 | 166 |
| 4:00.0 | 1,026 | 1:56.9 | 219 | 1050 | 70 | 19 | 158 |
| 8:00.0 | 1,032 | 1:56.2 | 223 | 1065 | 71 | 18 | 167 |
| 12:00.0 | 1,022 | 1:57.4 | 216 | 1035 | 69 | 18 | 168 |
| 16:00.0 | 1,020 | 1:57.6 | 215 | 1035 | 69 | 18 | 169 |
| 20:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 18 | 169 |
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