Mike Reynaud 20:00 row
5,108m
Meters
20:00.0
Time
1:57.4
Pace
345
Calories
154
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 17 |
| Stroke Count | 357 |
| Drag Factor | 131 |
March 21, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,108m | 1:57.4 | 216 | 1043 | 17 | 154 |
| 4:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 18 | 165 |
| 8:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 18 | 149 |
| 12:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 18 | 151 |
| 16:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 17 | 153 |
| 20:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 18 | 155 |
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Workout Graph
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