Mike Reynaud 30:00 row
7,665m
Meters
30:00.0
Time
1:57.4
Pace
520
Calories
152
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 18 |
| Stroke Count | 536 |
| Drag Factor | 129 |
March 23, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,665m | 1:57.4 | 216 | 1044 | 18 | 152 |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 18 | 144 |
| 12:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 18 | 149 |
| 18:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 18 | 153 |
| 24:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 18 | 157 |
| 30:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 18 | 159 |
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Workout Graph
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