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Mike Reynaud v0:45/0:45r...20 row

4,823m

Meters

15:00.0

Time

1:33.3

Pace

434

Calories

161

Heart Rate

Rest Distance2,418m
Rest Time15:00.0
Overall Distance7,241m
Overall Time30:00.0
Average Watts431
Calories Per Hour1783
Stroke Rate32
Stroke Count488
Drag Factor128

May 17, 2024 18:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,823m 1:33.3 431 1783 32 161
0:45.0 238m 1:34.5 414 1725 32 139
r: 0:45 138m
0:45.0 240m 1:33.7 425 1761 32 147
r: 0:45 135m
0:45.0 242m 1:32.9 435 1798 32 153
r: 0:45 137m
0:45.0 242m 1:32.9 435 1798 32 154
r: 0:45 131m
0:45.0 240m 1:33.7 425 1761 32 156
r: 0:45 129m
0:45.0 242m 1:32.9 435 1798 32 157
r: 0:45 127m
0:45.0 241m 1:33.3 430 1780 32 159
r: 0:45 123m
0:45.0 243m 1:32.5 441 1817 32 161
r: 0:45 120m
0:45.0 243m 1:32.5 441 1817 32 162
r: 0:45 123m
0:45.0 242m 1:32.9 435 1798 32 163
r: 0:45 127m
0:45.0 243m 1:32.5 441 1817 33 164
r: 0:45 122m
0:45.0 243m 1:32.5 441 1817 33 165
r: 0:45 126m
0:45.0 243m 1:32.5 441 1817 33 167
r: 0:45 120m
0:45.0 240m 1:33.7 425 1761 32 166
r: 0:45 118m
0:45.0 240m 1:33.7 425 1761 32 167
r: 0:45 120m
0:45.0 241m 1:33.3 430 1780 33 169
r: 0:45 120m
0:45.0 237m 1:34.9 409 1707 32 169
r: 0:45 118m
0:45.0 241m 1:33.3 430 1780 33 170
r: 0:45 115m
0:45.0 240m 1:33.7 425 1761 33 171
r: 0:45 112m
0:45.0 242m 1:32.9 435 1798 35 171
r: 0:45 57m
r2,418m

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Workout Graph

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