Mike Reynaud v0:45/0:45r...5 row
4,890m
Meters
15:00.0
Time
1:32.0
Pace
472
Calories
150
Heart Rate
| Rest Distance | 605m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 5,495m |
| Overall Time | 18:45.0 |
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1845 |
| Stroke Rate | 33 |
| Stroke Count | 127 |
| Drag Factor | 130 |
June 06, 2024 12:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,890m | 1:32.0 | 449 | 1845 | 33 | 150 | |
| 0:45.0 | 244m | 1:32.2 | 446 | 1836 | 35 | 139 | |
| r: 0:45 | 128m | ||||||
| 0:45.0 | 247m | 1:31.0 | 463 | 1893 | 35 | 149 | |
| r: 0:45 | 122m | ||||||
| 0:45.0 | 246m | 1:31.4 | 457 | 1874 | 33 | 152 | |
| r: 0:45 | 121m | ||||||
| 0:45.0 | 246m | 1:31.4 | 457 | 1874 | 33 | 156 | |
| r: 0:45 | 117m | ||||||
| 0:45.0 | 248m | 1:30.7 | 469 | 1913 | 33 | 158 | |
| r: 0:45 | 117m | ||||||
| r605m |
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Workout Graph
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