Mike Reynaud 30:00 row
7,706
Meters
30:00.0
Time
1:56.7
Pace
525
Calories
139
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 129 |
September 04, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,706 | 1:56.7 | 220 | 1056 | 525 | 18 | 139 |
| 6:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 105 | 19 | 132 |
| 12:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 105 | 18 | 137 |
| 18:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 105 | 18 | 139 |
| 24:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 105 | 18 | 142 |
| 30:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 105 | 18 | 146 |
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