Mike Reynaud 30:00 row
7,704m
Meters
30:00.0
Time
1:56.8
Pace
525
Calories
144
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 127 |
September 06, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,704m | 1:56.8 | 220 | 1055 | 18 | 144 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 19 | 134 |
| 12:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 18 | 142 |
| 18:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 18 | 146 |
| 24:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 18 | 151 |
| 30:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 18 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.