Mike Reynaud 30:00 row

7,705m

Meters

30:00.0

Time

1:56.8

Pace

525

Calories

152

Heart Rate

Average Watts220
Calories Per Hour1055
Stroke Rate18
Stroke Count545
Drag Factor126

September 08, 2024 20:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,705m 1:56.8 220 1055 18 152
6:00.0 1,541m 1:56.8 220 1055 19 147
12:00.0 1,541m 1:56.8 220 1055 18 152
18:00.0 1,541m 1:56.8 220 1055 18 152
24:00.0 1,541m 1:56.8 220 1055 18 154
30:00.0 1,542m 1:56.7 220 1057 18 155

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Workout Graph

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