Mike Reynaud 30:00 row
7,704m
Meters
30:00.0
Time
1:56.8
Pace
525
Calories
148
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 132 |
September 12, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,704m | 1:56.8 | 220 | 1055 | 18 | 148 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 19 | 146 |
| 12:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 18 | 148 |
| 18:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 18 | 150 |
| 24:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 18 | 150 |
| 30:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 18 | 149 |
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Workout Graph
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