Mike Reynaud 30:00 row
7,705m
Meters
30:00.0
Time
1:56.8
Pace
525
Calories
146
Heart Rate
Average Watts | 220 |
---|---|
Calories Per Hour | 1055 |
Stroke Rate | 18 |
Stroke Count | 538 |
Drag Factor | 129 |
September 14, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,705m | 1:56.8 | 220 | 1055 | 18 | 146 |
6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 18 | 145 |
12:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 18 | 147 |
18:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 18 | 145 |
24:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 18 | 146 |
30:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 18 | 147 |
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Workout Graph
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