Mike Reynaud 30:00 row
8,005m
Meters
30:00.0
Time
1:52.4
Pace
573
Calories
151
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 130 |
September 21, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,005m | 1:52.4 | 246 | 1147 | 22 | 151 |
| 6:00.0 | 1,693m | 1:46.3 | 291 | 1302 | 24 | 150 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 20 | 133 |
| 18:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 21 | 155 |
| 24:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 22 | 156 |
| 30:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 23 | 162 |
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Workout Graph
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