Mike Reynaud 40:00 row
10,488
Meters
40:00.0
Time
1:54.4
Pace
735
Calories
151
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 19 |
| Stroke Count | 764 |
| Drag Factor | 130 |
October 01, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,488 | 1:54.4 | 234 | 1104 | 735 | 19 | 151 |
| 8:00.0 | 2,055 | 1:56.7 | 220 | 1056 | 140 | 19 | 144 |
| 16:00.0 | 2,055 | 1:56.7 | 220 | 1056 | 140 | 18 | 146 |
| 24:00.0 | 2,055 | 1:56.7 | 220 | 1056 | 140 | 18 | 148 |
| 32:00.0 | 2,055 | 1:56.7 | 220 | 1056 | 140 | 18 | 152 |
| 40:00.0 | 2,268 | 1:45.8 | 295 | 1316 | 175 | 23 | 169 |
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Workout Graph
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