Mike Reynaud 30:00 row
8,306m
Meters
30:00.0
Time
1:48.3
Pace
621
Calories
165
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 126 |
October 06, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,306m | 1:48.3 | 275 | 1246 | 24 | 165 |
| 6:00.0 | 1,705m | 1:45.5 | 297 | 1323 | 25 | 157 |
| 12:00.0 | 1,700m | 1:45.8 | 295 | 1314 | 24 | 164 |
| 18:00.0 | 1,663m | 1:48.2 | 276 | 1249 | 24 | 167 |
| 24:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 23 | 166 |
| 30:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 25 | 174 |
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Workout Graph
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