Mike Reynaud 40:00 row
10,540
Meters
40:00.0
Time
1:53.8
Pace
746
Calories
151
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 19 |
| Stroke Count | 792 |
| Drag Factor | 130 |
October 11, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,540 | 1:53.8 | 237 | 1116 | 746 | 19 | 151 |
| 8:00.0 | 2,054 | 1:56.8 | 219 | 1055 | 140 | 18 | 143 |
| 16:00.0 | 2,055 | 1:56.7 | 220 | 1056 | 140 | 18 | 144 |
| 24:00.0 | 2,055 | 1:56.7 | 220 | 1056 | 141 | 18 | 148 |
| 32:00.0 | 2,055 | 1:56.7 | 220 | 1056 | 140 | 18 | 151 |
| 40:00.0 | 2,322 | 1:43.3 | 317 | 1390 | 185 | 26 | 173 |
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Workout Graph
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