Mike Reynaud 30:00 row
8,339m
Meters
30:00.0
Time
1:47.9
Pace
627
Calories
164
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 127 |
October 18, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,339m | 1:47.9 | 278 | 1258 | 24 | 164 |
| 6:00.0 | 1,706m | 1:45.5 | 298 | 1325 | 24 | 158 |
| 12:00.0 | 1,704m | 1:45.6 | 297 | 1321 | 24 | 164 |
| 18:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 24 | 162 |
| 24:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 24 | 165 |
| 30:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 24 | 172 |
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Workout Graph
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