Mike Reynaud 22789m row
22,789
Meters
1:31:05.9
Time
1:59.9
Pace
1515
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 1662 |
| Drag Factor | 130 |
December 24, 2024 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:05.9 | 22,789 | 1:59.9 | 203 | 998 | 18 | 147 |
| 15:59.4 | 4,000 | 1:59.9 | 203 | 998 | 18 | 136 |
| 15:59.4 | 8,000 | 1:59.9 | 203 | 998 | 18 | 143 |
| 15:59.4 | 12,000 | 1:59.9 | 203 | 998 | 18 | 147 |
| 15:59.4 | 16,000 | 1:59.9 | 203 | 998 | 18 | 150 |
| 15:59.4 | 20,000 | 1:59.9 | 203 | 998 | 18 | 153 |
| 11:08.9 | 22,789 | 1:59.9 | 203 | 998 | 19 | 154 |
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Workout Graph
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