Mike Reynaud 20:00 row
4,955
Meters
20:00.0
Time
2:01.0
Pace
324
Calories
146
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 132 |
January 21, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,955 | 2:01.0 | 197 | 978 | 18 | 146 |
| 4:00.0 | 945 | 2:06.9 | 171 | 888 | 18 | 137 |
| 8:00.0 | 977 | 2:02.8 | 189 | 950 | 18 | 142 |
| 12:00.0 | 995 | 2:00.6 | 200 | 986 | 18 | 148 |
| 16:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 18 | 151 |
| 20:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 19 | 154 |
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Workout Graph
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